FoodNet

Mussels Bordelaise

From Pan-Pacific cook book, 1915
Presented as published in 1915. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

1108Calories
144 gProtein
54 gCarbs
30 gFat
Full nutrition (33 nutrients)
Calories1108 kcal
Protein144 g
Carbohydrates54 g
Fiber0.6 g
Sugars0 g
Total Fat30 g
Saturated Fat5.6 g
Monounsaturated Fat6.1 g
Polyunsaturated Fat7.3 g
Cholesterol336 mg
Sodium3432 mg
Potassium3840 mg
Calcium312 mg
Iron48 mg
Magnesium408 mg
Phosphorus2364 mg
Zinc19 mg
Copper1.1 mg
Manganese41 mg
Vitamin D0 mcg
Vitamin C96 mg
Vitamin A576 mcg
Vitamin E6.6 mg
Vitamin K1.2 mcg
Vitamin B60.6 mg
Vitamin B12144 mcg
Thiamin (B1)1.9 mg
Riboflavin (B2)2.5 mg
Niacin (B3)19 mg
Folate504 mcg
Choline780 mg
Caffeine0 mg
Water970 g

As published

This recipe was extracted from Pan-Pacific cook book (1915) by L. L. McLaren, page 19. The excerpt below is the record exactly as published.

MUSSELS BORDELAISE Clean two quarts of mussels and throw them into a large saucepan with a clove of garlic, an onion, chopped fine, and a kitchen bouquet. Cover closely and steam until the shells open, shaking occasionally; then thicken the broth with a tablespoon of roux (No. 137). Have ready pieces of toasted French bread

Cook this with the app: pantry check, scaling, and the assistant.