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Mussels a la Mariniere
From The table, 1889
Serves 1
Presented as published in 1889. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
619Calories
86 gProtein
27 gCarbs
16 gFat
Full nutrition (33 nutrients)
Calories619 kcal
Protein86 g
Carbohydrates27 g
Fiber0 g
Sugars0 g
Total Fat16 g
Saturated Fat3.1 g
Monounsaturated Fat3.7 g
Polyunsaturated Fat4.4 g
Cholesterol202 mg
Sodium2059 mg
Potassium2304 mg
Calcium187 mg
Iron28 mg
Magnesium245 mg
Phosphorus1418 mg
Zinc12 mg
Copper0.7 mg
Manganese24 mg
Vitamin D0 mcg
Vitamin C58 mg
Vitamin A346 mcg
Vitamin E4 mg
Vitamin K0.7 mcg
Vitamin B60.4 mg
Vitamin B1286 mcg
Thiamin (B1)1.2 mg
Riboflavin (B2)1.5 mg
Niacin (B3)12 mg
Folate302 mcg
Choline468 mg
Caffeine0 mg
Water580 g
As published
This recipe was extracted from The table (1889) by Alexander Filippini, page 147. The excerpt below is the record exactly as published.
Mussels a la Mariniere. — Steam in a stewpan thirty-six mussels
Cook this with the app: pantry check, scaling, and the assistant.