nut-freeegg-freesoy-free
Mussel Sauce
From Banquets of the nations, 1911
Serves 2
Presented as published in 1911. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
496Calories
49 gProtein
12 gCarbs
18 gFat
Full nutrition (34 nutrients)
Calories496 kcal
Protein49 g
Carbohydrates12 g
Fiber0.2 g
Sugars4.1 g
Total Fat18 g
Saturated Fat6.9 g
Monounsaturated Fat6.9 g
Polyunsaturated Fat1.5 g
Omega-30 g
Cholesterol191 mg
Sodium440 mg
Potassium952 mg
Calcium42 mg
Iron2.3 mg
Magnesium65 mg
Phosphorus512 mg
Zinc7.2 mg
Copper0.4 mg
Manganese0.1 mg
Vitamin D0 mcg
Vitamin C20 mg
Vitamin A1.8 mcg
Vitamin E0.7 mg
Vitamin K0.4 mcg
Vitamin B61.1 mg
Vitamin B123 mcg
Thiamin (B1)0.3 mg
Riboflavin (B2)0.8 mg
Niacin (B3)20 mg
Folate48 mcg
Choline19 mg
Caffeine0 mg
Water477 g
Estimated from matched ingredients across 2 servings.
As published
This recipe was extracted from Banquets of the nations (1911) by Robert H. Christie, page 214. The excerpt below is the record exactly as published.
Mussel Sauce. Make three-quarters of a pint of very strong stock from a pound or more of good veal, onions, and parsley, and thicken with plenty of butter kneaded in flour. Strain and add some mussels, a glass of white wine, the juice of a lemon, salt, and white pepper
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