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Muffins, Bran

From Harper's cook book encyclopædia, 1902

Serves 2

Presented as published in 1902. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

761Calories
26 gProtein
146 gCarbs
8 gFat
Full nutrition (34 nutrients)
Calories761 kcal
Protein26 g
Carbohydrates146 g
Fiber0 g
Sugars0.5 g
Total Fat7.5 g
Saturated Fat1.8 g
Monounsaturated Fat1.9 g
Polyunsaturated Fat1.3 g
Omega-30 g
Cholesterol186 mg
Sodium75 mg
Potassium322 mg
Calcium64 mg
Iron11 mg
Magnesium52 mg
Phosphorus288 mg
Zinc2.1 mg
Copper0.3 mg
Manganese1.4 mg
Vitamin D1 mcg
Vitamin C0 mg
Vitamin A80 mcg
Vitamin E0.6 mg
Vitamin K0.3 mcg
Vitamin B60.2 mg
Vitamin B120.4 mcg
Thiamin (B1)1.7 mg
Riboflavin (B2)1.1 mg
Niacin (B3)12 mg
Folate331 mcg
Choline154 mg
Caffeine0 mg
Water58 g

Estimated from matched ingredients across 2 servings.

As published

This recipe was extracted from Harper's cook book encyclopædia (1902), page 43. The excerpt below is the record exactly as published.

Muffins, Bran. — Two teacupfuls of unbolted flour and one of white wheat flour, one pint of rich milk, two eggs, and a little salt

Cook this with the app: pantry check, scaling, and the assistant.