Motsa Balls
From The Samaritan cookery book, 1903
Presented as published in 1903. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
329Calories
14 gProtein
15 gCarbs
24 gFat
Full nutrition (34 nutrients)
Calories329 kcal
Protein14 g
Carbohydrates15 g
Fiber2.6 g
Sugars6.7 g
Total Fat24 g
Saturated Fat11 g
Monounsaturated Fat8.3 g
Polyunsaturated Fat2.4 g
Omega-30 g
Cholesterol382 mg
Sodium149 mg
Potassium359 mg
Calcium91 mg
Iron2.1 mg
Magnesium27 mg
Phosphorus244 mg
Zinc1.6 mg
Copper0.1 mg
Manganese0.2 mg
Vitamin D2 mcg
Vitamin C11 mg
Vitamin A160 mcg
Vitamin E1.3 mg
Vitamin K1.4 mcg
Vitamin B60.4 mg
Vitamin B120.9 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0.5 mg
Niacin (B3)0.3 mg
Folate76 mcg
Choline304 mg
Caffeine0 mg
Water210 g
As published
This recipe was extracted from The Samaritan cookery book (1903) by E. P. Watson, page 80. The excerpt below is the record exactly as published.
motsa balls added is also an improvement. IVIotsa Bails, 2 biscuits. I 2 eggs. 1 tablespoonful suet. A little marjoram, parsley, and A piece of onion. I nutmeg. 2 tablespoonfuls of sieved meal
Cook this with the app: pantry check, scaling, and the assistant.