FoodNet

Molded Vegetable Salad

From Foods that will win the war, 1918
Presented as published in 1918. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

500Calories
34 gProtein
91 gCarbs
5 gFat
Full nutrition (34 nutrients)
Calories500 kcal
Protein34 g
Carbohydrates91 g
Fiber23 g
Sugars40 g
Total Fat4.6 g
Saturated Fat0.5 g
Monounsaturated Fat0.2 g
Polyunsaturated Fat1.2 g
Omega-30.1 g
Cholesterol0 mg
Sodium5264 mg
Potassium3130 mg
Calcium244 mg
Iron10 mg
Magnesium211 mg
Phosphorus420 mg
Zinc3.3 mg
Copper1.2 mg
Manganese2.2 mg
Vitamin D0 mcg
Vitamin C704 mg
Vitamin A1230 mcg
Vitamin E7.2 mg
Vitamin K116 mcg
Vitamin B61.2 mg
Vitamin B120 mcg
Thiamin (B1)1.3 mg
Riboflavin (B2)1.4 mg
Niacin (B3)11 mg
Folate277 mcg
Choline166 mg
Caffeine0 mg
Water1279 g

As published

This recipe was extracted from Foods that will win the war (1918) by Charles Houston Goudiss, page 40. The excerpt below is the record exactly as published.

MOLDED VEGETABLE SALAD 4 cups boiling tomato juice and 1 teaspoon salt pulp 4 teaspoon paprika 2 tablespoons cold water 4 teaspoon Worcestershire sauce 2 tablespoons gelatine 2 cups of any one vegetable, or of mixed vegetables

Cook this with the app: pantry check, scaling, and the assistant.