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Molded Salmon Salad

From The farm cook & rule book, 1923

Serves 2

Presented as published in 1923. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

570Calories
61 gProtein
13 gCarbs
35 gFat
Full nutrition (34 nutrients)
Calories570 kcal
Protein61 g
Carbohydrates13 g
Fiber0.4 g
Sugars10 g
Total Fat35 g
Saturated Fat3.2 g
Monounsaturated Fat3.9 g
Polyunsaturated Fat3.7 g
Omega-30.1 g
Cholesterol153 mg
Sodium2738 mg
Potassium961 mg
Calcium599 mg
Iron1.9 mg
Magnesium92 mg
Phosphorus887 mg
Zinc2.3 mg
Copper0.3 mg
Manganese0.1 mg
Vitamin D33 mcg
Vitamin C12 mg
Vitamin A60 mcg
Vitamin E4.5 mg
Vitamin K1.3 mcg
Vitamin B60.8 mg
Vitamin B1211 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0.8 mg
Niacin (B3)16 mg
Folate48 mcg
Choline225 mg
Caffeine0 mg
Water344 g

Estimated from matched ingredients across 2 servings.

As published

This recipe was extracted from The farm cook & rule book (1923) by Nell Beaubien Nichols, page 77. The excerpt below is the record exactly as published.

Molded Salmon Salad 2 cupfuls canned salmon % cupful cold water 1% teaspoonfuls salt 1 tablespoonful sugar Vz teaspoonful flour 1 teaspoonful ground mustard % cupful milk 2 egg yolks 1 tablespoonful gelatin 4 tablespoonfuls lemon juice 1 tablespoonful butter

Cook this with the app: pantry check, scaling, and the assistant.