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Molded Meat
From The new practical housekeeping, 1890
Serves 2
Serve with various sauces like currant jelly for mutton, mushroom gravy for beef, tomato sauce for veal or fowl, and apple sauce for pork.
Presented as published in 1890. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
484Calories
67 gProtein
25 gCarbs
13 gFat
Full nutrition (34 nutrients)
Calories484 kcal
Protein67 g
Carbohydrates25 g
Fiber5.6 g
Sugars3.2 g
Total Fat13 g
Saturated Fat6.3 g
Monounsaturated Fat5.2 g
Polyunsaturated Fat0.9 g
Omega-30.1 g
Cholesterol203 mg
Sodium1337 mg
Potassium1017 mg
Calcium76 mg
Iron9.7 mg
Magnesium76 mg
Phosphorus555 mg
Zinc16 mg
Copper0.5 mg
Manganese0.8 mg
Vitamin D0 mcg
Vitamin C8.7 mg
Vitamin A6.8 mcg
Vitamin E0.4 mg
Vitamin K3.5 mcg
Vitamin B61.1 mg
Vitamin B125.7 mcg
Thiamin (B1)0.2 mg
Riboflavin (B2)0.5 mg
Niacin (B3)15 mg
Folate61 mcg
Choline207 mg
Caffeine0 mg
Water326 g
Estimated from matched ingredients across 2 servings.
As published
This recipe was extracted from The new practical housekeeping (1890) by Estelle Woods Wilcox, page 339. The excerpt below is the record exactly as published.
Molded Meat — Chop fine a pound lean meat of any kind, and add to it a chopped onion, tablespoon fine bread-crumbs, teaspoon salt, saltspoon white pepper, cup gravy (made by boiling the bones or pieces left after cutting on the lean, then straining and season- ing)
Cook this with the app: pantry check, scaling, and the assistant.