Mock Mince Pie

Name: Mock Mince Pie
Ingredients: 3 cups chopped apples; 1 cup Protose; 1 cup raisins; 1/2 cup sugar; 1/2 cup grape juice; 1/3 cup lemon juice

From Healthful cookery, 1904

Presented as published in 1904. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

1376Calories

9 gProtein

361 gCarbs

2 gFat

Full nutrition (34 nutrients)

Calories1376 kcal

Protein8.7 g

Carbohydrates361 g

Fiber18 g

Sugars311 g

Total Fat2.2 g

Saturated Fat0.4 g

Monounsaturated Fat0.1 g

Polyunsaturated Fat0.4 g

Omega-30 g

Cholesterol0 mg

Sodium56 mg

Potassium2163 mg

Calcium169 mg

Iron4 mg

Magnesium110 mg

Phosphorus281 mg

Zinc1.1 mg

Copper0.8 mg

Manganese1 mg

Vitamin D0 mcg

Vitamin C119 mg

Vitamin A13 mcg

Vitamin E0.7 mg

Vitamin K11 mcg

Vitamin B60.7 mg

Vitamin B120 mcg

Thiamin (B1)0.4 mg

Riboflavin (B2)0.4 mg

Niacin (B3)2.2 mg

Folate27 mcg

Choline48 mg

Caffeine0 mg

Water793 g

As published

This recipe was extracted from Healthful cookery (1904) by E. E. Kellogg, page 76. The excerpt below is the record exactly as published.

Mock Mince Pie. — 3 cups chopped apples, 1 cup Protose, 1 cup raisins, l/2 cup sugar, y2 cup grape juice, 1/3 cup lemon juice

Cook this with the app: pantry check, scaling, and the assistant.