Mock Goose
From Sea Cookery, 1911
Presented as published in 1911. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
6633Calories
427 gProtein
210 gCarbs
442 gFat
Full nutrition (34 nutrients)
Calories6633 kcal
Protein427 g
Carbohydrates210 g
Fiber17 g
Sugars36 g
Total Fat442 g
Saturated Fat190 g
Monounsaturated Fat179 g
Polyunsaturated Fat39 g
Omega-30 g
Cholesterol1588 mg
Sodium5391 mg
Potassium6747 mg
Calcium848 mg
Iron48 mg
Magnesium650 mg
Phosphorus4209 mg
Zinc84 mg
Copper3.3 mg
Manganese3.3 mg
Vitamin D0 mcg
Vitamin C24 mg
Vitamin A2.2 mcg
Vitamin E0.3 mg
Vitamin K30 mcg
Vitamin B63.8 mg
Vitamin B1257 mcg
Thiamin (B1)4.9 mg
Riboflavin (B2)6 mg
Niacin (B3)154 mg
Folate744 mcg
Choline64 mg
Caffeine0 mg
Water1849 g
As published
This recipe was extracted from Sea Cookery (1911) by Richard Bond, page 58. The excerpt below is the record exactly as published.
MOCK GOOSE. about 5 lbs. in weight } lb. soft bread crumbs 1 shoulder or 1 leg of Mutton 1 teaspoonful sage teaspoonful salt -}r teaspoonful pepper i lb. boiled Spanish onions
Cook this with the app: pantry check, scaling, and the assistant.