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Mixed Vegetable Soup
From Mrs. Lincoln's Boston cook book, 1884
Serves 6
Always add sugar to all mixed vegetable soups.
Presented as published in 1884. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
180Calories
4 gProtein
39 gCarbs
1 gFat
Full nutrition (34 nutrients)
Calories180 kcal
Protein4.3 g
Carbohydrates39 g
Fiber5.1 g
Sugars5.1 g
Total Fat1.2 g
Saturated Fat0.2 g
Monounsaturated Fat0.2 g
Polyunsaturated Fat0.4 g
Omega-30 g
Cholesterol0 mg
Sodium1017 mg
Potassium551 mg
Calcium161 mg
Iron11 mg
Magnesium36 mg
Phosphorus78 mg
Zinc0.4 mg
Copper0.1 mg
Manganese0.4 mg
Vitamin D0 mcg
Vitamin C23 mg
Vitamin A180 mcg
Vitamin E0.3 mg
Vitamin K3.9 mcg
Vitamin B60.2 mg
Vitamin B120 mcg
Thiamin (B1)0.3 mg
Riboflavin (B2)0.2 mg
Niacin (B3)3.1 mg
Folate84 mcg
Choline11 mg
Caffeine0 mg
Water289 g
Estimated from matched ingredients across 6 servings.
As published
This recipe was extracted from Mrs. Lincoln's Boston cook book (1884) by Lincoln, Mary Johnson Bailey "Mrs. D. A. Lincoln,", page 83. The excerpt below is the record exactly as published.
1 saltspoonf ul pepper. 1 can tomatoes. 1 teaspoonful salt. Stew the tomatoes until soft enough to strain. Rub all but the seeds through the strainer. Add the sugar, salt, 134 The Boston Cook Booh and pepper, croutons. Add all to the boiling stock. Serve with Carrot, or Crecy Soup. 1 quart rich, brown stock. 1 pint carrot. 1 teaspoonful sugar. 1 teaspoonful salt. }^ saltspoonf ul pepper. 1 small onion, sliced. Wash and scrape the carrot ; shave off in thin slices a pint of the outer part. Do not use the yellow centre. Cook the carrot with the onion in boiling salted water to cover, till very tender. Eub the carrot through a squash strainer. Add the stock and heat again. Add the sugar, salt, and pepper, and when hot serve immediately with croutons. Mixed Vegetable Soup. 1 cup strained tomatoes. 1 tablespoonful chopped parsley. 1 teaspoonful sugar. 1 teaspoonful salt. 1 saltspoonf ul pepper. 1 quart stock. 1 quart boiling water. 1 cup each chopped onion, carrot, and celery. cup each chopped turnip, pars- nip, and cabbage
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