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Mixed Salad with Meat

From The art of German cooking and baking, 1922

Serves 6

This salad may be served with mayonnaise dressing as No. 28.

Presented as published in 1922. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

84Calories
3 gProtein
17 gCarbs
0 gFat
Full nutrition (34 nutrients)
Calories84 kcal
Protein3.1 g
Carbohydrates17 g
Fiber3.3 g
Sugars2.1 g
Total Fat0.3 g
Saturated Fat1.2 g
Monounsaturated Fat11 g
Polyunsaturated Fat4.6 g
Omega-31.4 g
Cholesterol0 mg
Sodium1705 mg
Potassium542 mg
Calcium48 mg
Iron0.7 mg
Magnesium32 mg
Phosphorus75 mg
Zinc0.6 mg
Copper0.2 mg
Manganese0.3 mg
Vitamin D0 mcg
Vitamin C45 mg
Vitamin A2.4 mcg
Vitamin E3.2 mg
Vitamin K34 mcg
Vitamin B60.2 mg
Vitamin B120 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0 mg
Niacin (B3)1 mg
Folate69 mcg
Choline12 mg
Caffeine0 mg
Water253 g

Estimated from matched ingredients across 6 servings.

As published

This recipe was extracted from The art of German cooking and baking (1922) by Lina Wachtelborn Meier, page 102. The excerpt below is the record exactly as published.

MIXED SALAD WITH MEAT. Quantity for 6 Persons. 1 head lettuce 1 apple, cut into pieces 1 cup of prepared endive lettuce 2 sour pickles, cut into pieces % cup of wax beans, cut in % lb. boiled potatoes, cut into pieces pieces % cup of green cut beans 2 cups of meat, cut into pieces % cup of sliced radishes Salt to taste % cup of very small pearl 1 pinch of pepper onions % cup of fine oil % small cauliflower, cut into % cup of vinegar roses %, tsp. of mustard

Cook this with the app: pantry check, scaling, and the assistant.