drinkvegetarianveganpescatariangluten-freedairy-freenut-freeegg-freesoy-freefish-freeshellfish-free
Mint Julep
From Vegetarian Cook Book, 1904
Serves 5
Presented as published in 1904. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
279Calories
2 gProtein
71 gCarbs
1 gFat
Full nutrition (34 nutrients)
Calories279 kcal
Protein2.4 g
Carbohydrates71 g
Fiber3.1 g
Sugars54 g
Total Fat0.9 g
Saturated Fat0.1 g
Monounsaturated Fat0.1 g
Polyunsaturated Fat0.2 g
Omega-30 g
Cholesterol0 mg
Sodium118 mg
Potassium420 mg
Calcium79 mg
Iron4 mg
Magnesium38 mg
Phosphorus44 mg
Zinc0.4 mg
Copper0.1 mg
Manganese1.2 mg
Vitamin D0 mcg
Vitamin C58 mg
Vitamin A1.8 mcg
Vitamin E0.1 mg
Vitamin K0 mcg
Vitamin B60.1 mg
Vitamin B120 mcg
Thiamin (B1)0.2 mg
Riboflavin (B2)0.2 mg
Niacin (B3)1.8 mg
Folate24 mcg
Choline5.3 mg
Caffeine0 mg
Water241 g
Estimated from matched ingredients across 5 servings.
As published
This recipe was extracted from Vegetarian Cook Book (1904) by E. G. Fulton, Edward Fulton, page 86. The excerpt below is the record exactly as published.
MINT JULEP Sugar, 1 cup. Mint sprigs, 6. Strawberry juice, % cup. Juice of 4 lemons. Water, 1 pint. Boiling water, 1 cup. Raspberry juice, % cup. Ice. BEVERAGES 349 Boil the sugar and water twenty minutes; crush the mint, and pour over it one cup of boiling water. Let stand five or ten minutes, strain, and pour into the sirup. To this add strawberry, raspberry, and lemon juices. Serve ice-cold. LEMONADE NO. 1 The best lemonade is made from lemon sirup. Into the juice of twelve lemons grate the rind of six. Be careful to exclude all seeds and the inner white skin, as they impart a bitter taste. Let stand overnight. Make thick sirup of white sugar, and when cold strain the lemon juice into it. A tablespoonful added to a glass of water makes a perfect lemonade. LEMONADE NO. 2 Three lemons to a pint of water
Read the full page as publishedCollapse the page
Cook this with the app: pantry check, scaling, and the assistant.