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Minestrone

Name: Minestrone
Yield: 7 servings
Cuisine: Italian
Ingredients: 2 ounces bacon; a slice of ham; a cabbage; 2 cups of string beans; 4 tablespoonfuls of celery; as much peas; asparagus tips; a cup of stewed tomatoes; 2 quarts of broth; 1 pound of rice; some sliced Bologna sausage

From With a saucepan over the sea, 1902

Serves 7

This is a national dish.

Presented as published in 1902. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

470Calories

18 gProtein

80 gCarbs

8 gFat

Full nutrition (34 nutrients)

Calories470 kcal

Protein18 g

Carbohydrates80 g

Fiber4.7 g

Sugars8.4 g

Total Fat7.7 g

Saturated Fat2.1 g

Monounsaturated Fat3.1 g

Polyunsaturated Fat1.3 g

Omega-30 g

Cholesterol16 mg

Sodium684 mg

Potassium1025 mg

Calcium131 mg

Iron4.9 mg

Magnesium79 mg

Phosphorus275 mg

Zinc2.2 mg

Copper0.5 mg

Manganese1.4 mg

Vitamin D0.1 mcg

Vitamin C70 mg

Vitamin A25 mcg

Vitamin E0.8 mg

Vitamin K132 mcg

Vitamin B60.6 mg

Vitamin B120.1 mcg

Thiamin (B1)0.7 mg

Riboflavin (B2)0.3 mg

Niacin (B3)9 mg

Folate213 mcg

Choline51 mg

Caffeine0 mg

Water517 g

Estimated from matched ingredients across 7 servings.

As published

This recipe was extracted from With a saucepan over the sea (1902) by Adelaide Keen, page 35. The excerpt below is the record exactly as published.

MINESTRONE. (Italy.) Chop 2 ounces bacon ; add a slice of ham, a cabbage, shredded, 2 cups of string beans, 4 table- spoonfuls of celery cut into dice, as much peas, asparagus tips, and a cup of stewed tomatoes. Then add 2 quarts of broth, i pound of rice, and some sliced Bologna sausage

Cook this with the app: pantry check, scaling, and the assistant.