Minced Meat and Mashed Potatoes
From Instruction in cookery (London School Board receipts), 1890
Time: 1 hour.
Presented as published in 1890. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
2912Calories
155 gProtein
168 gCarbs
190 gFat
Full nutrition (34 nutrients)
Calories2912 kcal
Protein155 g
Carbohydrates168 g
Fiber18 g
Sugars6.4 g
Total Fat190 g
Saturated Fat74 g
Monounsaturated Fat79 g
Polyunsaturated Fat15 g
Omega-30 g
Cholesterol857 mg
Sodium3031 mg
Potassium6025 mg
Calcium217 mg
Iron34 mg
Magnesium326 mg
Phosphorus1666 mg
Zinc29 mg
Copper2.6 mg
Manganese2.8 mg
Vitamin D1.5 mcg
Vitamin C162 mg
Vitamin A8 mcg
Vitamin E1.1 mg
Vitamin K33 mcg
Vitamin B64.9 mg
Vitamin B1235 mcg
Thiamin (B1)1.7 mg
Riboflavin (B2)3.4 mg
Niacin (B3)47 mg
Folate197 mcg
Choline128 mg
Caffeine0 mg
Water1245 g
As published
This recipe was extracted from Instruction in cookery (London School Board receipts) (1890) by London (England). School Board, page 3. The excerpt below is the record exactly as published.
MINCED MEAT AND MASHED POTATOES. Ingredients : — 1 1 lbs. of Potatoes. 2 lb. of Cold Meat. \ oz. of Butter, or 1 table-spoonful of Milk. I oz. of Dripping. 1 dessert-spoonful of Flour. 1| teaspoonful of Salt. 5 teaspoonful of Pepper. 2 teaspoonfuls of Sauce. 1 gill or more of Gravy
Cook this with the app: pantry check, scaling, and the assistant.