Minced Collops
From Sea Cookery, 1911
Presented as published in 1911. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
1077Calories
134 gProtein
32 gCarbs
47 gFat
Full nutrition (34 nutrients)
Calories1077 kcal
Protein134 g
Carbohydrates32 g
Fiber3.4 g
Sugars8.2 g
Total Fat47 g
Saturated Fat17 g
Monounsaturated Fat19 g
Polyunsaturated Fat3.1 g
Omega-30 g
Cholesterol396 mg
Sodium456 mg
Potassium1776 mg
Calcium146 mg
Iron14 mg
Magnesium112 mg
Phosphorus1126 mg
Zinc28 mg
Copper0.5 mg
Manganese0.4 mg
Vitamin D0.5 mcg
Vitamin C11 mg
Vitamin A18 mcg
Vitamin E1 mg
Vitamin K8 mcg
Vitamin B62.8 mg
Vitamin B1212 mcg
Thiamin (B1)0.6 mg
Riboflavin (B2)1.4 mg
Niacin (B3)28 mg
Folate96 mcg
Choline408 mg
Caffeine0 mg
Water660 g
As published
This recipe was extracted from Sea Cookery (1911) by Richard Bond, page 47. The excerpt below is the record exactly as published.
MINCED COLLOPS. 1 lb. cooked beef, free of gristle or fat 1 small onion 1 saltspoonful dried thyme pepper and salt 1 dessertspoonful butter 1 dessertspoonful flour f pint water 1 slice toast
Cook this with the app: pantry check, scaling, and the assistant.