Mince Meat
From Instruction in cookery (London School Board receipts), 1890
Time: 2 hours.
Presented as published in 1890. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
1534Calories
36 gProtein
348 gCarbs
12 gFat
Full nutrition (34 nutrients)
Calories1534 kcal
Protein36 g
Carbohydrates348 g
Fiber13 g
Sugars288 g
Total Fat12 g
Saturated Fat3.2 g
Monounsaturated Fat4.1 g
Polyunsaturated Fat1.2 g
Omega-30 g
Cholesterol277 mg
Sodium231 mg
Potassium1904 mg
Calcium370 mg
Iron7 mg
Magnesium134 mg
Phosphorus391 mg
Zinc4.4 mg
Copper0.7 mg
Manganese1.2 mg
Vitamin D0 mcg
Vitamin C558 mg
Vitamin A92 mcg
Vitamin E3.8 mg
Vitamin K23 mcg
Vitamin B60.5 mg
Vitamin B123.2 mcg
Thiamin (B1)0.3 mg
Riboflavin (B2)0.5 mg
Niacin (B3)4.5 mg
Folate50 mcg
Choline467 mg
Caffeine0 mg
Water1048 g
As published
This recipe was extracted from Instruction in cookery (London School Board receipts) (1890) by London (England). School Board, page 20. The excerpt below is the record exactly as published.
MINCE MEAT. Ingredients : — \ lb. Apples (trimmed). 7T lb. of Plums. | lb. of Currants. | lb. of Tripe, i lb. of Sugar. •i lb. of Peel. ^ teaspoonful of Mixed Spice. Rind of 2 Lemons and Juice of 1.
Cook this with the app: pantry check, scaling, and the assistant.