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Mince Meat

From Good Things to Eat as Suggested by Rufus, 1911

Serves 20

Presented as published in 1911. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

937Calories
15 gProtein
88 gCarbs
60 gFat
Full nutrition (34 nutrients)
Calories937 kcal
Protein15 g
Carbohydrates88 g
Fiber3.6 g
Sugars68 g
Total Fat60 g
Saturated Fat30 g
Monounsaturated Fat21 g
Polyunsaturated Fat2.2 g
Omega-30 g
Cholesterol81 mg
Sodium780 mg
Potassium826 mg
Calcium82 mg
Iron3.4 mg
Magnesium53 mg
Phosphorus208 mg
Zinc2.9 mg
Copper0.3 mg
Manganese0.5 mg
Vitamin D0 mcg
Vitamin C109 mg
Vitamin A9 mcg
Vitamin E1.3 mg
Vitamin K4.2 mcg
Vitamin B60.4 mg
Vitamin B121.9 mcg
Thiamin (B1)0.2 mg
Riboflavin (B2)0.2 mg
Niacin (B3)3.3 mg
Folate12 mcg
Choline13 mg
Caffeine0 mg
Water218 g

Estimated from matched ingredients across 20 servings.

As published

This recipe was extracted from Good Things to Eat as Suggested by Rufus (1911) by Rufus Estes, page 78. The excerpt below is the record exactly as published.

MINCE MEAT — One peck sour apples, three pounds boiled beef, two pounds suet, one quart canned cherries, one quart grape juice, one pint cider, one pint apple butter, one glass orange marmalade, half pound candied orange peel, half pound citron, two pounds currants, two pounds raisins, two tablespoonfuls salt

Cook this with the app: pantry check, scaling, and the assistant.