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Mince Meat

From Magnet users cook book, 1920

Serves 20

Presented as published in 1920. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

750Calories
15 gProtein
119 gCarbs
28 gFat
Full nutrition (34 nutrients)
Calories750 kcal
Protein15 g
Carbohydrates119 g
Fiber6.3 g
Sugars98 g
Total Fat28 g
Saturated Fat15 g
Monounsaturated Fat9.9 g
Polyunsaturated Fat1.2 g
Omega-30 g
Cholesterol53 mg
Sodium419 mg
Potassium906 mg
Calcium155 mg
Iron3.6 mg
Magnesium58 mg
Phosphorus205 mg
Zinc3.3 mg
Copper0.3 mg
Manganese0.7 mg
Vitamin D0 mcg
Vitamin C110 mg
Vitamin A9.2 mcg
Vitamin E1.1 mg
Vitamin K4.4 mcg
Vitamin B60.5 mg
Vitamin B121.5 mcg
Thiamin (B1)0.2 mg
Riboflavin (B2)0.2 mg
Niacin (B3)3.7 mg
Folate9.8 mcg
Choline41 mg
Caffeine0 mg
Water196 g

Estimated from matched ingredients across 20 servings.

As published

This recipe was extracted from Magnet users cook book (1920) by Petrie Manufacturing Co, page 22. The excerpt below is the record exactly as published.

MINCE MEAT. ‘Two lbs. of lean beef, chopped, 1 lb. of suet, chopped, 5 lbs. of apples, 2 lbs. of raisins, 2 lbs. currants, 3-4 lb. citron peel, 2% Ibs. brown sugar, 2 tablespoons of cinnamon, 2 tablespoons of mace, 1 tablespoon cloves, 1 tablespoon allspice, 1 tablespoon salt, 1 powdered nutmeg, vinegar and molasses to moisten also broth of beef

Cook this with the app: pantry check, scaling, and the assistant.