FoodNet

Mince Meat

From A textbook of domestic science for high schools, 1913
Presented as published in 1913. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

2144Calories
5 gProtein
317 gCarbs
103 gFat
Full nutrition (34 nutrients)
Calories2144 kcal
Protein5.4 g
Carbohydrates317 g
Fiber7.4 g
Sugars297 g
Total Fat103 g
Saturated Fat57 g
Monounsaturated Fat34 g
Polyunsaturated Fat3.6 g
Omega-30 g
Cholesterol73 mg
Sodium2402 mg
Potassium1225 mg
Calcium128 mg
Iron3.4 mg
Magnesium101 mg
Phosphorus142 mg
Zinc0.8 mg
Copper0.5 mg
Manganese1.4 mg
Vitamin D0 mcg
Vitamin C9.6 mg
Vitamin A4.1 mcg
Vitamin E1.9 mg
Vitamin K9.8 mcg
Vitamin B60.4 mg
Vitamin B120.3 mcg
Thiamin (B1)0.2 mg
Riboflavin (B2)0.2 mg
Niacin (B3)1.4 mg
Folate7.7 mcg
Choline26 mg
Caffeine0 mg
Water194 g

As published

This recipe was extracted from A textbook of domestic science for high schools (1913) by Matilda G. Campbell, page 67. The excerpt below is the record exactly as published.

Mince Meat 1 chopped apple 1 tb. boiled cider \ c. raisins, seeded and 1 c. sugar chopped 1 ts. cinnamon \ c. currants \ ts. cloves | c. butter or suet \ grated nutmeg 1 tb. molasses \ ts. mace 1 ts. salt

Cook this with the app: pantry check, scaling, and the assistant.