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Mince Lamb
From With a saucepan over the sea, 1902
Serves 2
Presented as published in 1902. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
441Calories
56 gProtein
11 gCarbs
23 gFat
Full nutrition (34 nutrients)
Calories441 kcal
Protein56 g
Carbohydrates11 g
Fiber0.2 g
Sugars6.7 g
Total Fat23 g
Saturated Fat7.1 g
Monounsaturated Fat6.7 g
Polyunsaturated Fat1.7 g
Omega-30 g
Cholesterol272 mg
Sodium410 mg
Potassium907 mg
Calcium195 mg
Iron4.9 mg
Magnesium80 mg
Phosphorus630 mg
Zinc11 mg
Copper0.3 mg
Manganese0.1 mg
Vitamin D0.5 mcg
Vitamin C0.6 mg
Vitamin A139 mcg
Vitamin E0.9 mg
Vitamin K0.3 mcg
Vitamin B60.5 mg
Vitamin B127.1 mcg
Thiamin (B1)0.4 mg
Riboflavin (B2)0.9 mg
Niacin (B3)15 mg
Folate79 mcg
Choline74 mg
Caffeine0 mg
Water300 g
Estimated from matched ingredients across 2 servings.
As published
This recipe was extracted from With a saucepan over the sea (1902) by Adelaide Keen, page 38. The excerpt below is the record exactly as published.
MINCED LAMB. (Southern France.) Remove the fat and gristle from as much cold roast lamb as would fill 2 cups, and chop very fine. Cook it with an onion, a tablespoonful of butter, salt, pepper, some parsley and nutmeg. Add I cup of white stock or sauce, and the yolk of an egg
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