FoodNet
vegetarianpescatariannut-freeegg-freesoy-freefish-freeshellfish-free

Milk Toast

From The farm cook & rule book, 1923

Serves 2

Presented as published in 1923. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

523Calories
20 gProtein
83 gCarbs
24 gFat
Full nutrition (34 nutrients)
Calories523 kcal
Protein20 g
Carbohydrates83 g
Fiber3.5 g
Sugars19 g
Total Fat24 g
Saturated Fat5.4 g
Monounsaturated Fat2.6 g
Polyunsaturated Fat2.8 g
Omega-30 g
Cholesterol62 mg
Sodium1905 mg
Potassium536 mg
Calcium447 mg
Iron4.5 mg
Magnesium63 mg
Phosphorus381 mg
Zinc1.9 mg
Copper0.2 mg
Manganese0.6 mg
Vitamin D2.3 mcg
Vitamin C0 mg
Vitamin A78 mcg
Vitamin E0.4 mg
Vitamin K4.1 mcg
Vitamin B60.2 mg
Vitamin B121.3 mcg
Thiamin (B1)0.7 mg
Riboflavin (B2)0.8 mg
Niacin (B3)5.5 mg
Folate137 mcg
Choline63 mg
Caffeine0 mg
Water254 g

Estimated from matched ingredients across 2 servings.

As published

This recipe was extracted from The farm cook & rule book (1923) by Nell Beaubien Nichols, page 16. The excerpt below is the record exactly as published.

Milk Toast 2 cupfvils milk 1 teaspoonful salt 2 tablespoonfuls flour 8 slices toast 2 tablespoonfuls butter

Cook this with the app: pantry check, scaling, and the assistant.