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Milk Soup (Cow Heel)

From The encyclopaedia of practical cookery, 1892

Serves 8

Presented as published in 1892. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

316Calories
17 gProtein
27 gCarbs
16 gFat
Full nutrition (34 nutrients)
Calories316 kcal
Protein17 g
Carbohydrates27 g
Fiber0.9 g
Sugars25 g
Total Fat16 g
Saturated Fat9.2 g
Monounsaturated Fat3.4 g
Polyunsaturated Fat0.6 g
Omega-30.1 g
Cholesterol61 mg
Sodium196 mg
Potassium834 mg
Calcium612 mg
Iron0.1 mg
Magnesium64 mg
Phosphorus514 mg
Zinc2.2 mg
Copper0 mg
Manganese0.1 mg
Vitamin D4.7 mcg
Vitamin C5.9 mg
Vitamin A219 mcg
Vitamin E0.3 mg
Vitamin K1.1 mcg
Vitamin B60.4 mg
Vitamin B122.7 mcg
Thiamin (B1)0.3 mg
Riboflavin (B2)0.7 mg
Niacin (B3)0.9 mg
Folate15 mcg
Choline89 mg
Caffeine0 mg
Water469 g

Estimated from matched ingredients across 8 servings.

As published

This recipe was extracted from The encyclopaedia of practical cookery (1892) by Theodore Francis Garrett, William A. Rawson, page 531. The excerpt below is the record exactly as published.

a cow-heel or knuckle of veal into a saucepan with a chopped onion, carrot, and turnip, pour over Agall. of Milk, and season with whole pepper and mace. Let the soup simmer gently for two hours, strain it into another saucepan, thicken with 1 table-spoonful of cornflour mixed smoothly with a little cold Milk, then add salt to taste

Cook this with the app: pantry check, scaling, and the assistant.