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Milk Porridge

From The Landmarks club cook book, 1903

Serves 3

Presented as published in 1903. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

705Calories
12 gProtein
168 gCarbs
6 gFat
Full nutrition (34 nutrients)
Calories705 kcal
Protein12 g
Carbohydrates168 g
Fiber9 g
Sugars138 g
Total Fat5.7 g
Saturated Fat3.2 g
Monounsaturated Fat1.2 g
Polyunsaturated Fat0.3 g
Omega-30 g
Cholesterol19 mg
Sodium3347 mg
Potassium1736 mg
Calcium326 mg
Iron3.8 mg
Magnesium92 mg
Phosphorus363 mg
Zinc1.4 mg
Copper0.6 mg
Manganese0.6 mg
Vitamin D1.6 mcg
Vitamin C4.6 mg
Vitamin A52 mcg
Vitamin E0.3 mg
Vitamin K7 mcg
Vitamin B60.4 mg
Vitamin B120.9 mcg
Thiamin (B1)0.3 mg
Riboflavin (B2)0.5 mg
Niacin (B3)1.9 mg
Folate14 mcg
Choline51 mg
Caffeine0 mg
Water174 g

Estimated from matched ingredients across 3 servings.

As published

This recipe was extracted from The Landmarks club cook book (1903) by The Landmarks club, Los Angeles, Calif., page 139. The excerpt below is the record exactly as published.

MILK PORRIDGE. Two dozen raisins quartered, two cups milk, one tablespoon flour, one saltspoon salt

Cook this with the app: pantry check, scaling, and the assistant.