dairy-freenut-freeegg-freesoy-freeshellfish-free
Mexican Chilli Con Carne
From Around-the-world cook book, 1913
Serves 2
Presented as published in 1913. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
638Calories
96 gProtein
27 gCarbs
16 gFat
Full nutrition (34 nutrients)
Calories638 kcal
Protein96 g
Carbohydrates27 g
Fiber4.6 g
Sugars10 g
Total Fat16 g
Saturated Fat12 g
Monounsaturated Fat25 g
Polyunsaturated Fat3.5 g
Omega-30.3 g
Cholesterol299 mg
Sodium330 mg
Potassium1832 mg
Calcium92 mg
Iron12 mg
Magnesium126 mg
Phosphorus864 mg
Zinc23 mg
Copper0.6 mg
Manganese0.6 mg
Vitamin D0 mcg
Vitamin C50 mg
Vitamin A11 mcg
Vitamin E0.5 mg
Vitamin K5.7 mcg
Vitamin B61.8 mg
Vitamin B128.3 mcg
Thiamin (B1)0.3 mg
Riboflavin (B2)0.7 mg
Niacin (B3)21 mg
Folate84 mcg
Choline307 mg
Caffeine0 mg
Water459 g
Estimated from matched ingredients across 2 servings.
As published
This recipe was extracted from Around-the-world cook book (1913) by Mary Louise Barroll, page 32. The excerpt below is the record exactly as published.
MEXICAN CHILLI CON CAENE Lean meat, 1% pounds. Kidney beans, 1 can, Red peppers, 3, cut fine, Olive oil, 4 tablespoons, Onions, cut fine, 3, Flour, 1 tablespoon, Worcestershire, 1 large tablespoon
Cook this with the app: pantry check, scaling, and the assistant.