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Meat Pie

From Atlanta women's club cook book, 1921

Serves 4

Recipe by Mrs. Alonzo Richardson.

Presented as published in 1921. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

96Calories
4 gProtein
21 gCarbs
0 gFat
Full nutrition (34 nutrients)
Calories96 kcal
Protein3.7 g
Carbohydrates21 g
Fiber4.1 g
Sugars0.9 g
Total Fat0.3 g
Saturated Fat0.1 g
Monounsaturated Fat0.1 g
Polyunsaturated Fat0.1 g
Omega-30 g
Cholesterol0.2 mg
Sodium876 mg
Potassium540 mg
Calcium55 mg
Iron7 mg
Magnesium38 mg
Phosphorus70 mg
Zinc0.6 mg
Copper1 mg
Manganese1.6 mg
Vitamin D0 mcg
Vitamin C10 mg
Vitamin A13 mcg
Vitamin E0.2 mg
Vitamin K2.9 mcg
Vitamin B60.3 mg
Vitamin B120 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0.1 mg
Niacin (B3)1.7 mg
Folate16 mcg
Choline2.7 mg
Caffeine0 mg
Water123 g

Estimated from matched ingredients across 4 servings.

As published

This recipe was extracted from Atlanta women's club cook book (1921) by Atlanta woman's club, page 81. The excerpt below is the record exactly as published.

MEAT PIE. 1 cup diced cold meat. 1 t-spoon salt. 2 cups diced boiled potatoes. 1/2 t-spoon pepper, 1 can tomatoes. 2 tbls. butter or stock

Cook this with the app: pantry check, scaling, and the assistant.