Americandinner
Meat Loaf No. 1
From Anson County cook book, 1928
— Mrs. E. A. Allen.
Presented as published in 1928. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
2671Calories
285 gProtein
108 gCarbs
114 gFat
Full nutrition (34 nutrients)
Calories2671 kcal
Protein285 g
Carbohydrates108 g
Fiber13 g
Sugars21 g
Total Fat114 g
Saturated Fat41 g
Monounsaturated Fat42 g
Polyunsaturated Fat12 g
Omega-30.2 g
Cholesterol1039 mg
Sodium6902 mg
Potassium5217 mg
Calcium505 mg
Iron18 mg
Magnesium406 mg
Phosphorus3049 mg
Zinc39 mg
Copper1.8 mg
Manganese1.9 mg
Vitamin D2.3 mcg
Vitamin C19 mg
Vitamin A1251 mcg
Vitamin E4.8 mg
Vitamin K30 mcg
Vitamin B67 mg
Vitamin B1215 mcg
Thiamin (B1)4.5 mg
Riboflavin (B2)4.1 mg
Niacin (B3)101 mg
Folate283 mcg
Choline271 mg
Caffeine0 mg
Water1301 g
As published
This recipe was extracted from Anson County cook book (1928) by First Baptist Church (Wadesboro, N.C.), page 8. The excerpt below is the record exactly as published.
MEAT LOAF NO. 1 1 lb. fresh pork 1 weiner 1 cup grated carrots 1 cup bread crumbs 2 lbs. round steak or veal 1 medium sized onion 2 level teaspoons salt V2 teaspoon pepper Dash cayenne pepper V2 can tomato soup (if you wish) Bake about an hour. — Mrs. E. A. Allen. MEAT LOAF NO. 2 2 pounds round steak 1 tablespoon chopped parsley V2 pound fresh pork 1 cup bread crumbs 1 teaspoon salt 1 egg 14 teaspoon pepper
Cook this with the app: pantry check, scaling, and the assistant.