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Meat Loaf

Name: Meat Loaf
Cuisine: American
Ingredients: 2 lb. round of beef — run through meat grinder; 1 T. parsley — chopped; 2 T. butter; 1 egg — slightly beaten; % t. onion juice; ^ t. pepper; 1 t. salt; 1 C. softened bread crumbs

From A simple course in home economics for rural schools, 1916

Presented as published in 1916. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

1782Calories

282 gProtein

79 gCarbs

59 gFat

Full nutrition (34 nutrients)

Calories1782 kcal

Protein282 g

Carbohydrates79 g

Fiber5.2 g

Sugars6.8 g

Total Fat59 g

Saturated Fat13 g

Monounsaturated Fat15 g

Polyunsaturated Fat4.7 g

Omega-30.1 g

Cholesterol798 mg

Sodium3719 mg

Potassium3927 mg

Calcium357 mg

Iron22 mg

Magnesium186 mg

Phosphorus2809 mg

Zinc41 mg

Copper0.7 mg

Manganese1.1 mg

Vitamin D0 mcg

Vitamin C6.1 mg

Vitamin A46 mcg

Vitamin E2.7 mg

Vitamin K95 mcg

Vitamin B67.7 mg

Vitamin B1225 mcg

Thiamin (B1)1.8 mg

Riboflavin (B2)2.6 mg

Niacin (B3)85 mg

Folate168 mcg

Choline766 mg

Caffeine0 mg

Water619 g

As published

This recipe was extracted from A simple course in home economics for rural schools (1916) by Mary Edna Gearing, page 38. The excerpt below is the record exactly as published.

Meat Loaf 2 lb. round of beef — run through meat grinder 1 T. parsley — chopped 2 T. butter 1 egg — slightly beaten % t. onion juice ^ t. pepper 1 t. salt 1 C. softened bread crumbs

Cook this with the app: pantry check, scaling, and the assistant.