Meat Loaf
From Cook book (Methodist church, Garland NC, 1950), 1950
Presented as published in 1950. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
1615Calories
34 gProtein
92 gCarbs
125 gFat
Full nutrition (34 nutrients)
Calories1615 kcal
Protein34 g
Carbohydrates92 g
Fiber6.6 g
Sugars19 g
Total Fat125 g
Saturated Fat7.5 g
Monounsaturated Fat5.9 g
Polyunsaturated Fat4.4 g
Omega-30.1 g
Cholesterol392 mg
Sodium1002 mg
Potassium948 mg
Calcium469 mg
Iron7.4 mg
Magnesium94 mg
Phosphorus577 mg
Zinc3.8 mg
Copper0.4 mg
Manganese1.2 mg
Vitamin D3.6 mcg
Vitamin C20 mg
Vitamin A275 mcg
Vitamin E2 mg
Vitamin K19 mcg
Vitamin B60.5 mg
Vitamin B122.1 mcg
Thiamin (B1)1.2 mg
Riboflavin (B2)1.1 mg
Niacin (B3)8.3 mg
Folate185 mcg
Choline349 mg
Caffeine0 mg
Water368 g
As published
This recipe was extracted from Cook book (Methodist church, Garland NC, 1950) (1950) by Methodist Church (U.S.). Woman's Society of Christian Service (Garland, N.C.), page 2. The excerpt below is the record exactly as published.
MEAT LOAF 2 pounds ground steak l/2 cup shortening 1 cup bread crumbs 2 eggs, well beaten 1 cup tomatoes (or l/2 Celery leaves (optional) cup tomato soup) Salt and pepper to taste 2/3 cup milk
Cook this with the app: pantry check, scaling, and the assistant.