Americandinner

Meat Loaf

Name: Meat Loaf
Cuisine: American
Ingredients: 2 cups ground meat; 1 teaspoon onion juice; 1| teaspoons salt; Few grains pepper; cup bread crumbs; soaked in | cup milk; 1 beaten egg (may be omitted); 1 teaspoon finely-chopped parsley

From Metropolitan cook book, 1918

The egg may be omitted if desired.

Presented as published in 1918. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

1342Calories

134 gProtein

124 gCarbs

33 gFat

Full nutrition (34 nutrients)

Calories1342 kcal

Protein134 g

Carbohydrates124 g

Fiber12 g

Sugars14 g

Total Fat33 g

Saturated Fat9.5 g

Monounsaturated Fat11 g

Polyunsaturated Fat5.8 g

Omega-30.1 g

Cholesterol367 mg

Sodium4797 mg

Potassium2307 mg

Calcium541 mg

Iron28 mg

Magnesium227 mg

Phosphorus1446 mg

Zinc19 mg

Copper1.6 mg

Manganese4.6 mg

Vitamin D1.4 mcg

Vitamin C0.4 mg

Vitamin A77 mcg

Vitamin E1.7 mg

Vitamin K49 mcg

Vitamin B63.4 mg

Vitamin B1233 mcg

Thiamin (B1)2.6 mg

Riboflavin (B2)3 mg

Niacin (B3)45 mg

Folate235 mcg

Choline83 mg

Caffeine0 mg

Water484 g

As published

This recipe was extracted from Metropolitan cook book (1918) by Metropolitan Life Insurance Company, page 22. The excerpt below is the record exactly as published.

MEAT LOAF 2 cups ground meat 1 1 teaspoon onion juice 1| teaspoons salt Few grains pepper cup bread crumbs soaked in | cup milk, or U cups oatmeal mush 1 beaten egg (may be omitted) 1 teaspoon finely- chopped parsle

Cook this with the app: pantry check, scaling, and the assistant.