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Meat Loaf

From The Central cook book, 1924

Can be served warm or cold.

Presented as published in 1924. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

653Calories
31 gProtein
55 gCarbs
35 gFat
Full nutrition (34 nutrients)
Calories653 kcal
Protein31 g
Carbohydrates55 g
Fiber6.3 g
Sugars10 g
Total Fat35 g
Saturated Fat11 g
Monounsaturated Fat13 g
Polyunsaturated Fat6.6 g
Omega-30.2 g
Cholesterol265 mg
Sodium4619 mg
Potassium1175 mg
Calcium139 mg
Iron4.6 mg
Magnesium77 mg
Phosphorus403 mg
Zinc3.9 mg
Copper0.4 mg
Manganese0.7 mg
Vitamin D2.6 mcg
Vitamin C33 mg
Vitamin A111 mcg
Vitamin E1.7 mg
Vitamin K6.1 mcg
Vitamin B60.8 mg
Vitamin B121.6 mcg
Thiamin (B1)0.7 mg
Riboflavin (B2)0.6 mg
Niacin (B3)9.3 mg
Folate100 mcg
Choline233 mg
Caffeine0 mg
Water327 g

As published

This recipe was extracted from The Central cook book (1924) by N.C.). Circle Number Three Central Methodist Church (Raleigh, page 8. The excerpt below is the record exactly as published.

Meat Loaf 114 pounds round steak. 4 pound pork. rege) 1 cup bread crumbs. 4 cup milk. 2 teaspoons salt. Butter size of a walnut. 2 medium size onions. 1 sprig parsley. 14 sage leaf. Vg teaspoon black pepper. Grind meat and knead into a loaf, and sprinkle with flour. Bake two hours in a moderate oven. Mrs. A. P. Hepriox. Meat Loaf 1 pound hamburg steak. 14 pound pork sausage. 1 egg. 14 cup bread crumbs. 4 cup potatoes chopped fine. 1% teaspoon salt. 4 teaspoon pepper. 1 onion. Mix in egg, bread crumbs, potatoes, salt, pepper and finely chopped onion. Mold in loaf pan, place in moderate oven, bake about one hour. Baste with melted pork fat. Serve hot or cold. Mrs. S. M. Swan. Beef Loaf Two pounds beef and one pound pork. Grind in meat chop- per. Use one box crackers, five eggs and one-half cup butter. Crumble or grate crackers; mix all thoroughly. Salt to taste. Use one-fourth teaspoonful cayenne pepper and one scant tea- spoonful black pepper. Bake in a Liske roaster, with a little water, from three to four hours. Mrs. J. D. Rieean. CB 1h ht i Hee mt he ce ff me fH Hf fH of HH Hee HH HH aH Nm Hemme Fem e W., H LMS oe Ra NAT DEALER IN Fresh Meats, Fish, Oysters and Game Our Motto: “CLEANLINESS” Nowhere on earth does Cleanliness count more than ina market. Realiz- ing this we maintain a perfectly sanitary condition. QUALITY, ONLY THE FINEST If a clean market, clean market products, choicest of quality and right prices appeal to you, then BUY YOUR MEATS AT OUR MARKET. 0 a at et et ee et et tt me 9 OH eH ih he Ha mmm He Hm Hm ema pees ype NN NN em RH NESE KNOX GELATINE is highest quality and worth its price Meat Loaf 1 pound of round steak. 2 sprigs of parsley. 4 pound fresh pork. 1 tablespoon butter. 14 cup bread crumbs. 14 teaspoon salt. 1 onion. 14 teaspoon pepper
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