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Meat Loaf

From The Central cook book, 1924

Serve hot.

Presented as published in 1924. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

1989Calories
190 gProtein
19 gCarbs
169 gFat
Full nutrition (34 nutrients)
Calories1989 kcal
Protein190 g
Carbohydrates19 g
Fiber1.3 g
Sugars0.3 g
Total Fat169 g
Saturated Fat38 g
Monounsaturated Fat44 g
Polyunsaturated Fat17 g
Omega-30.5 g
Cholesterol930 mg
Sodium909 mg
Potassium2616 mg
Calcium499 mg
Iron16 mg
Magnesium172 mg
Phosphorus1962 mg
Zinc25 mg
Copper0.8 mg
Manganese0.1 mg
Vitamin D7.8 mcg
Vitamin C0 mg
Vitamin A107 mcg
Vitamin E2 mg
Vitamin K0.2 mcg
Vitamin B63.4 mg
Vitamin B124.9 mcg
Thiamin (B1)3.5 mg
Riboflavin (B2)2.5 mg
Niacin (B3)56 mg
Folate55 mcg
Choline609 mg
Caffeine0 mg
Water634 g

As published

This recipe was extracted from The Central cook book (1924) by N.C.). Circle Number Three Central Methodist Church (Raleigh, page 8. The excerpt below is the record exactly as published.

Meat Loaf 114 pounds round steak. 4 pound pork. rege) 1 cup bread crumbs. 4 cup milk. 2 teaspoons salt. Butter size of a walnut. 2 medium size onions. 1 sprig parsley. 14 sage leaf. Vg teaspoon black pepper. Grind meat and knead into a loaf, and sprinkle with flour. Bake two hours in a moderate oven. Mrs. A. P. Hepriox. Meat Loaf 1 pound hamburg steak. 14 pound pork sausage. 1 egg. 14 cup bread crumbs. 4 cup potatoes chopped fine. 1% teaspoon salt. 4 teaspoon pepper. 1 onion. Mix in egg, bread crumbs, potatoes, salt, pepper and finely chopped onion. Mold in loaf pan, place in moderate oven, bake about one hour. Baste with melted pork fat. Serve hot or cold. Mrs. S. M. Swan. Beef Loaf Two pounds beef and one pound pork. Grind in meat chop- per. Use one box crackers, five eggs and one-half cup butter. Crumble or grate crackers; mix all thoroughly. Salt to taste. Use one-fourth teaspoonful cayenne pepper and one scant tea- spoonful black pepper. Bake in a Liske roaster, with a little water, from three to four hours. Mrs. J. D. Rieean. CB 1h ht i Hee mt he ce ff me fH Hf fH of HH Hee HH HH aH Nm Hemme Fem e W., H LMS oe Ra NAT DEALER IN Fresh Meats, Fish, Oysters and Game Our Motto: “CLEANLINESS” Nowhere on earth does Cleanliness count more than ina market. Realiz- ing this we maintain a perfectly sanitary condition. QUALITY, ONLY THE FINEST If a clean market, clean market products, choicest of quality and right prices appeal to you, then BUY YOUR MEATS AT OUR MARKET. 0 a at et et ee et et tt me 9 OH eH ih he Ha mmm He Hm Hm ema pees ype NN NN em RH NESE KNOX GELATINE is highest quality and worth its price Meat Loaf 1 pound of round steak. 2 sprigs of parsley. 4 pound fresh pork. 1 tablespoon butter. 14 cup bread crumbs. 14 teaspoon salt. 1 onion. 14 teaspoon pepper. Grind steak, pork and onions in a food chopper. . Season with salt and pepper. Brown bread crumbs. Roll until crum- bled. Then mix into a loaf and place in pan half full of water. Cook in slow oven. When cold, slice and serve. Miss Jutta CoprEepGe. Meat Loaf 11% pounds ground beef. 14 cup of bread crumbs or crackers. 14 pound ground pork. 1 egg or more. 14 pint of boiling water. 2 ounces of butter
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