Meat Loaf

Name: Meat Loaf
Ingredients: 1 slightly beaten egg; 1 lbo ground round steak; 1/2 lb, ground pork; 1 small onion; 1 Tbsp, horseradish; 1 Tbsp, catsup; 1 Tbsp, chopped green pepper; 1 1/2 tsp, salt; 1 tsp, sugar; 1 cup scalded milk; 1/2 cup cracker crumbs

From Cook book (Relief Society, Houston, 1963), 1963

Presented as published in 1963. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

1752Calories

137 gProtein

72 gCarbs

104 gFat

Full nutrition (34 nutrients)

Calories1752 kcal

Protein137 g

Carbohydrates72 g

Fiber4.7 g

Sugars16 g

Total Fat104 g

Saturated Fat39 g

Monounsaturated Fat40 g

Polyunsaturated Fat8.9 g

Omega-30 g

Cholesterol646 mg

Sodium4204 mg

Potassium2458 mg

Calcium136 mg

Iron15 mg

Magnesium160 mg

Phosphorus1277 mg

Zinc26 mg

Copper0.7 mg

Manganese0.8 mg

Vitamin D1 mcg

Vitamin C30 mg

Vitamin A84 mcg

Vitamin E1.1 mg

Vitamin K1.6 mcg

Vitamin B60.4 mg

Vitamin B120.4 mcg

Thiamin (B1)0.5 mg

Riboflavin (B2)0.6 mg

Niacin (B3)3.9 mg

Folate143 mcg

Choline171 mg

Caffeine0 mg

Water672 g

As published

This recipe was extracted from Cook book (Relief Society, Houston, 1963) (1963) by Hardy, Joanne (Artist), page 41. The excerpt below is the record exactly as published.

MEAT LOAF Emma Breckenridge 1 slightly beaten egg 1 lbo ground round steak 1/2 lb, ground pork 1 small onion 1 Tbsp, horseradish 1 Tbsp, catsup 1 Tbsp, chopped green pepper 1 1/2 tsp, salt 1 tsp, sugar 1 cup scalded milk 1/2 cup cracker crumbs

Cook this with the app: pantry check, scaling, and the assistant.