Meat Croquettes

Name: Meat Croquettes
Ingredients: Chop fine cold roast beef or veal; add an equal amount of boiled rice; Moisten with gravy left from roast; one egg; salt; pepper; sage

From Recipes compiled by the ladies of St. Mark's Guild, 1886, revised 1909, 1909

Presented as published in 1909. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

412Calories

52 gProtein

0 gCarbs

21 gFat

Full nutrition (34 nutrients)

Calories412 kcal

Protein52 g

Carbohydrates0.4 g

Fiber0 g

Sugars0.2 g

Total Fat21 g

Saturated Fat8.2 g

Monounsaturated Fat7.9 g

Polyunsaturated Fat2.1 g

Omega-30 g

Cholesterol380 mg

Sodium265 mg

Potassium814 mg

Calcium63 mg

Iron2.8 mg

Magnesium63 mg

Phosphorus579 mg

Zinc7.9 mg

Copper0.3 mg

Manganese0.1 mg

Vitamin D1 mcg

Vitamin C0 mg

Vitamin A80 mcg

Vitamin E1.1 mg

Vitamin K0.2 mcg

Vitamin B61.1 mg

Vitamin B123.6 mcg

Thiamin (B1)0.2 mg

Riboflavin (B2)0.9 mg

Niacin (B3)18 mg

Folate54 mcg

Choline147 mg

Caffeine0 mg

Water210 g

As published

This recipe was extracted from Recipes compiled by the ladies of St. Mark's Guild, 1886, revised 1909 (1909) by Utah) St. Mark's Guild (Salt Lake City, page 7. The excerpt below is the record exactly as published.

MEAT CROQUETTES. MRS» I BALE: Chop fine cold roast beef or veal, add an equal amount of boiled rice. Moisten with gravy left from roast and one egg. Season with salt, pepper and sage

Cook this with the app: pantry check, scaling, and the assistant.