Meat Croquettes

Name: Meat Croquettes
Ingredients: one-half cup milk; teaspoon flour; dip in beaten egg; crumbs

From The Pennsylvania German cook book, 1902

Mrs. McMillen.

Presented as published in 1902. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

226Calories

9 gProtein

32 gCarbs

7 gFat

Full nutrition (34 nutrients)

Calories226 kcal

Protein9 g

Carbohydrates32 g

Fiber1.2 g

Sugars6.8 g

Total Fat6.9 g

Saturated Fat3.1 g

Monounsaturated Fat2 g

Polyunsaturated Fat0.7 g

Omega-30 g

Cholesterol40 mg

Sodium236 mg

Potassium244 mg

Calcium197 mg

Iron1.7 mg

Magnesium25 mg

Phosphorus179 mg

Zinc0.9 mg

Copper0.1 mg

Manganese0.3 mg

Vitamin D1.4 mcg

Vitamin C0 mg

Vitamin A70 mcg

Vitamin E0.2 mg

Vitamin K0.5 mcg

Vitamin B60.1 mg

Vitamin B120.7 mcg

Thiamin (B1)0.3 mg

Riboflavin (B2)0.4 mg

Niacin (B3)2.7 mg

Folate57 mcg

Choline64 mg

Caffeine0 mg

Water125 g

As published

This recipe was extracted from The Pennsylvania German cook book (1902) by Keller, J. A. Mrs, page 23. The excerpt below is the record exactly as published.

MEAT CROQUETTES. (.'hop meat, Mix one-half cup milk and teaspoon Hour, melt butter size of an egg, and stir milk and Hour in it, let come to a boil, mix thoroughly with meat, form in balls or cakes, let stand until ready to fry, then dip in beaten egg and crumbs

Cook this with the app: pantry check, scaling, and the assistant.