Mbite Soup
From Gas cookery, 1885
This soup will take about half an hour to make.
Presented as published in 1885. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
1161Calories
20 gProtein
43 gCarbs
101 gFat
Full nutrition (34 nutrients)
Calories1161 kcal
Protein20 g
Carbohydrates43 g
Fiber2.1 g
Sugars12 g
Total Fat101 g
Saturated Fat56 g
Monounsaturated Fat23 g
Polyunsaturated Fat2.2 g
Omega-30 g
Cholesterol638 mg
Sodium159 mg
Potassium719 mg
Calcium489 mg
Iron1.6 mg
Magnesium71 mg
Phosphorus589 mg
Zinc2.8 mg
Copper0.1 mg
Manganese0.1 mg
Vitamin D4.2 mcg
Vitamin C0 mg
Vitamin A208 mcg
Vitamin E1.1 mg
Vitamin K5.9 mcg
Vitamin B60.4 mg
Vitamin B122 mcg
Thiamin (B1)0.3 mg
Riboflavin (B2)0.5 mg
Niacin (B3)0.9 mg
Folate57 mcg
Choline328 mg
Caffeine0 mg
Water372 g
As published
This recipe was extracted from Gas cookery (1885) by Helen Edden, page 5. The excerpt below is the record exactly as published.
Mbite Soup. Ingredients. — 1 quart of good White Stock, made from Chicken or Veal, X pint Milk, X pint Cream, yolks of 2 Eggs, a little Lemon Peel, 1 oz. of Cornflour, 1 blade of Mace, Pepper and Salt to taste
Cook this with the app: pantry check, scaling, and the assistant.