Mashed Potatoes

Name: Mashed Potatoes
Ingredients: Four medium sized potatoes; one-half teaspoonful salt; one large tablespoonful butter; four tablespoonfuls milk

From Durham cook book ..., 1921

Recipe by Mrs. M. F. Mahkham.

Presented as published in 1921. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

499Calories

14 gProtein

108 gCarbs

13 gFat

Full nutrition (34 nutrients)

Calories499 kcal

Protein14 g

Carbohydrates108 g

Fiber13 g

Sugars7.9 g

Total Fat13 g

Saturated Fat1.3 g

Monounsaturated Fat0.4 g

Polyunsaturated Fat0.3 g

Omega-30 g

Cholesterol39 mg

Sodium1227 mg

Potassium2644 mg

Calcium150 mg

Iron4.9 mg

Magnesium145 mg

Phosphorus406 mg

Zinc2.1 mg

Copper0.7 mg

Manganese0.9 mg

Vitamin D0.6 mcg

Vitamin C118 mg

Vitamin A19 mcg

Vitamin E0.1 mg

Vitamin K12 mcg

Vitamin B61.8 mg

Vitamin B120.3 mcg

Thiamin (B1)0.5 mg

Riboflavin (B2)0.3 mg

Niacin (B3)6.4 mg

Folate90 mcg

Choline83 mg

Caffeine0 mg

Water531 g

As published

This recipe was extracted from Durham cook book ... (1921) by Durham (N. C.) Trinity Methodist Church. Woman's Missionary Society, page 5. The excerpt below is the record exactly as published.

MASHED POTATOES. Four medium sized potatoes, one-half teaspoonful salt, one large tablespoonful butter, four tablespoonfuls milk

Cook this with the app: pantry check, scaling, and the assistant.