FoodNet

Mashed Potatoes

From Food and health, 1916

Avoid using new or poor-quality potatoes for best results.

Presented as published in 1916. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

59Calories
1 gProtein
1 gCarbs
6 gFat
Full nutrition (31 nutrients)
Calories59 kcal
Protein0.8 g
Carbohydrates1.3 g
Sugars0.7 g
Total Fat5.7 g
Saturated Fat3.3 g
Monounsaturated Fat1.2 g
Polyunsaturated Fat0 g
Omega-30 g
Cholesterol17 mg
Sodium8.8 mg
Potassium37 mg
Calcium28 mg
Iron0 mg
Magnesium2.7 mg
Phosphorus24 mg
Zinc0.1 mg
Copper0 mg
Manganese0 mg
Vitamin D0.1 mcg
Vitamin A4.9 mcg
Vitamin E0 mg
Vitamin K0.4 mcg
Vitamin B60 mg
Vitamin B120.1 mcg
Thiamin (B1)0 mg
Riboflavin (B2)0 mg
Niacin (B3)0 mg
Folate0 mcg
Choline2.7 mg
Water22 g

As published

This recipe was extracted from Food and health (1916) by Helen Kinne, page 41. The excerpt below is the record exactly as published.

and salt; add about a teaspoonful of butter, a table- spoonful of milk, and a shake or two of salt, to each potato. Beat this well, put back piled lightly in each half shell, and brown the tops slightly. Sometimes you can put in a little chopped meat. The beaten white of an egg may be added to make a potato puflF. 2. The same as baked potatoes, except that the potatoes are pared before baking. This is a good method when the skins are poor. A brown crust is formed on the potato, which is crisp and pleasant to eat. Before baking, large potatoes may be cut in two or even sliced. 2. Boiled potatoes. Have enough boiling water to cover the potatoes. Put the potatoes of uniform size into the kettle, one at a time^ that the boiling may not stop. Allow a gentle boiling to con- tinue until the potatoes are done. Why avoid rapid boiling ? Test with a fork at the end of half an hour. When the potatoes are mellow, drain off the water, and set the kettle where the remaining moisture will steam off. Shake gently to hasten this process, and sprinkle the potatoes with salt. If they must stand before serving, shall you place a tin cover or cloth over the kettle ? Old potatoes with a strong flavor should be pared before boiling, or even soaked in cold water. 3. Mashed potato. Mashed potato can be very poor when wet and lumpy. Do not use new, poor, or very old potatoes. See that the boiled potatoes are as dry as can be with every particle of water steamed away. Mash thoroughly with the wire masher; add 124 FOOD AND HEALTH butter or butterine, salt, and milk in about the proportions given for potato in the half shell. Use a tablespoonful or so of cream if you have it.
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