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Maryland Mangoes

From The New century cook book, 1899

Serves 10

Mrs. I. N. Danforth.

Presented as published in 1899. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

612Calories
8 gProtein
135 gCarbs
8 gFat
Full nutrition (34 nutrients)
Calories612 kcal
Protein8.1 g
Carbohydrates135 g
Fiber6.4 g
Sugars119 g
Total Fat7.9 g
Saturated Fat1.5 g
Monounsaturated Fat8.2 g
Polyunsaturated Fat2.6 g
Omega-30 g
Cholesterol0 mg
Sodium138 mg
Potassium762 mg
Calcium240 mg
Iron7.5 mg
Magnesium116 mg
Phosphorus227 mg
Zinc1.6 mg
Copper0.4 mg
Manganese1.6 mg
Vitamin D0 mcg
Vitamin C37 mg
Vitamin A48 mcg
Vitamin E1.6 mg
Vitamin K18 mcg
Vitamin B60.3 mg
Vitamin B120 mcg
Thiamin (B1)0.3 mg
Riboflavin (B2)0.2 mg
Niacin (B3)2.3 mg
Folate55 mcg
Choline39 mg
Caffeine0 mg
Water255 g

Estimated from matched ingredients across 10 servings.

As published

This recipe was extracted from The New century cook book (1899), page 52. The excerpt below is the record exactly as published.

Maryland Mangoes. Let stand in salt water that will bear an egg, two dozen green canteloups (ten days), soak them in pure water twenty- four hours, changing the water frequently, pour off the water, cut mangoes in halves, scrape out seeds, cover with best cider vinegar, adding lump of alum size of pigeon's egg, and boil fif- teen minutes; let mangoes stand in this vinegar one week, then fill them with the following: One large or two small heads of cabbage, twelve large white onions, two quarts of green toma- toes, chopped fine and well drained, half an ounce of turmeric of spices, half ounce black pepper, half an ounce of mace, half an ounce of allspice, two roots of grated horseradish, half an ounce of celery seed, cup full of mustard seed, cup full of brown sugar, mix all with four tablespoonfuls of imported olive oil, fill the mangoes, tie them securely but carefully, cover them in a stone jar with cold vinegar, in three or four weeks add two pounds of brown sugar
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