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Mangoes
From The hearthstone; or, Life at home, 1883
Serves 1
Presented as published in 1883. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
150Calories
4 gProtein
36 gCarbs
1 gFat
Full nutrition (24 nutrients)
Calories150 kcal
Protein3.6 g
Carbohydrates36 g
Fiber3.5 g
Sugars35 g
Total Fat0.8 g
Sodium132 mg
Potassium692 mg
Calcium40 mg
Iron1.7 mg
Magnesium57 mg
Phosphorus75 mg
Zinc1.9 mg
Copper0.4 mg
Manganese0.2 mg
Vitamin C48 mg
Vitamin A1023 mcg
Vitamin K12 mcg
Vitamin B60.2 mg
Thiamin (B1)0.2 mg
Riboflavin (B2)0.1 mg
Niacin (B3)3.1 mg
Folate62 mcg
Water398 g
As published
This recipe was extracted from The hearthstone; or, Life at home (1883) by Laura C. Holloway, page 329. The excerpt below is the record exactly as published.
Mangoes. — Muskmelons should be picked for mangoes when they are green and hard.
Cook this with the app: pantry check, scaling, and the assistant.