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Maize Waffles
From The bride's cook book, 1915
Serves 4
Presented as published in 1915. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
359Calories
10 gProtein
56 gCarbs
11 gFat
Full nutrition (34 nutrients)
Calories359 kcal
Protein9.6 g
Carbohydrates56 g
Fiber0.2 g
Sugars5.9 g
Total Fat11 g
Saturated Fat3.9 g
Monounsaturated Fat3.6 g
Polyunsaturated Fat1.9 g
Omega-30 g
Cholesterol15 mg
Sodium284 mg
Potassium249 mg
Calcium288 mg
Iron2.1 mg
Magnesium31 mg
Phosphorus235 mg
Zinc1.1 mg
Copper0.1 mg
Manganese0.5 mg
Vitamin D1.2 mcg
Vitamin C0 mg
Vitamin A39 mcg
Vitamin E0.1 mg
Vitamin K0 mcg
Vitamin B60.1 mg
Vitamin B120.7 mcg
Thiamin (B1)0.4 mg
Riboflavin (B2)0.3 mg
Niacin (B3)2.6 mg
Folate55 mcg
Choline22 mg
Caffeine0 mg
Water114 g
Estimated from matched ingredients across 4 servings.
As published
This recipe was extracted from The bride's cook book (1915) by Edgar William Briggs, page 23. The excerpt below is the record exactly as published.
MAIZE WAFFLES 2 Tablespoons Shortening 2 Teaspoons Baking Powder (rounding) 1 Cup Milo Maize Flour 1 Scant Cup Rice Flour 2 Eggs, well beaten 2 Cups Milk
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