pescatariangluten-freenut-freesoy-free
Mackerel, Baked
From Harper's cook book encyclopædia, 1902
Serves 5
Serve with oysters on toast.
Presented as published in 1902. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
521Calories
56 gProtein
11 gCarbs
31 gFat
Full nutrition (34 nutrients)
Calories521 kcal
Protein56 g
Carbohydrates11 g
Fiber1.5 g
Sugars2.8 g
Total Fat31 g
Saturated Fat6.1 g
Monounsaturated Fat6.6 g
Polyunsaturated Fat5.1 g
Omega-30 g
Cholesterol290 mg
Sodium2336 mg
Potassium1195 mg
Calcium203 mg
Iron12 mg
Magnesium100 mg
Phosphorus487 mg
Zinc80 mg
Copper5.9 mg
Manganese1 mg
Vitamin D17 mcg
Vitamin C21 mg
Vitamin A127 mcg
Vitamin E5.1 mg
Vitamin K88 mcg
Vitamin B60.7 mg
Vitamin B1226 mcg
Thiamin (B1)0.3 mg
Riboflavin (B2)1.2 mg
Niacin (B3)17 mg
Folate41 mcg
Choline341 mg
Caffeine0 mg
Water372 g
Estimated from matched ingredients across 5 servings.
As published
This recipe was extracted from Harper's cook book encyclopædia (1902), page 137. The excerpt below is the record exactly as published.
Mackerel, Baked. — Split open from the back a fresh mackerel of about 2 lbs., remove the backbone, wash and dry well, sprinkle the inside with one salt-spoonful of salt, half a one of black pepper, and prepare this stuffing : Drain the liquid off one quart of oysters; select one dozen of the largest ones and put them aside ; chop coarsely the balance, also two medium-sized white onions. Cook the onions six minutes in one table- spoonful of butter, add the chopped oysters, with three hard-boiled eggs, also chopped, also one table-spoonful of finely chopped parsley ; season with one salt-spoonful of salt and half a one of pepper ; cook, stirring con- stantly, for two minutes ; cool off ; finish with the yolks of two raw eggs and one table-spoonful of but- ter. Stuff the fish and stitch it. But- ter well a baking-pan, put the fish in it, cover it with a piece of white paper, well buttered, and bake in a hot oven for twenty minutes. Re- move the paper and baste; add the remaining oysters, bake five minutes more, dress the fish on a warm platter, squeeze a few drops of lemon over it, and place the oysters on small pieces of toast spread with a thin layer of anchovy paste. Put them around the fish, with a few sprigs of parsley
Read the full page as publishedCollapse the page
Cook this with the app: pantry check, scaling, and the assistant.