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Macaroni with Tomato Sauce

Name: Macaroni with Tomato Sauce
Yield: 4 servings
Ingredients: 1/2 cup macaroni; 3 tbls. flour; 2 qts. boiling water; 1-1/2 cups tomato juice; 1 tbls. salt; 2 butter; 2 slices green pepper

From Atlanta women's club cook book, 1921

Serves 4

Recipe by Mrs. Lester White.

Presented as published in 1921. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

471Calories

12 gProtein

100 gCarbs

8 gFat

Full nutrition (34 nutrients)

Calories471 kcal

Protein12 g

Carbohydrates100 g

Fiber6.4 g

Sugars3.4 g

Total Fat8.5 g

Saturated Fat0.4 g

Monounsaturated Fat0.4 g

Polyunsaturated Fat1.1 g

Omega-30 g

Cholesterol16 mg

Sodium3060 mg

Potassium399 mg

Calcium320 mg

Iron33 mg

Magnesium53 mg

Phosphorus135 mg

Zinc0.9 mg

Copper0.1 mg

Manganese0.6 mg

Vitamin D0 mcg

Vitamin C72 mg

Vitamin A21 mcg

Vitamin E0.4 mg

Vitamin K2.1 mcg

Vitamin B60.3 mg

Vitamin B120 mcg

Thiamin (B1)0.8 mg

Riboflavin (B2)0.8 mg

Niacin (B3)9.3 mg

Folate161 mcg

Choline19 mg

Caffeine0 mg

Water482 g

Estimated from matched ingredients across 4 servings.

As published

This recipe was extracted from Atlanta women's club cook book (1921) by Atlanta woman's club, page 133. The excerpt below is the record exactly as published.

MACARONI WITH TOMATO SAUCE. •%. cup macaroni. 3 tbls. flour. 2 qts. boiling water. I-I/2 cups tomato juice. 1 tbls. salt. 1 slice onion. 2 butter. 2 slices green pepper

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