Macaroni Goulash

Name: Macaroni Goulash
Ingredients: 1 box elbow macaroni (8 oz.); 1 lb. ground beef; 1 large onion; 1 large can tomatoes; Garlic salt to taste; Salt and pepper to taste

From Recipes from our hearth, 1960

Presented as published in 1960. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

1129Calories

110 gProtein

19 gCarbs

66 gFat

Full nutrition (34 nutrients)

Calories1129 kcal

Protein110 g

Carbohydrates19 g

Fiber4 g

Sugars9.5 g

Total Fat66 g

Saturated Fat20 g

Monounsaturated Fat22 g

Polyunsaturated Fat8.7 g

Omega-30.3 g

Cholesterol354 mg

Sodium348 mg

Potassium1932 mg

Calcium301 mg

Iron4.6 mg

Magnesium119 mg

Phosphorus1165 mg

Zinc15 mg

Copper0.6 mg

Manganese0.4 mg

Vitamin D4.5 mcg

Vitamin C28 mg

Vitamin A69 mcg

Vitamin E1.6 mg

Vitamin K10 mcg

Vitamin B62.5 mg

Vitamin B123 mcg

Thiamin (B1)2.3 mg

Riboflavin (B2)1.5 mg

Niacin (B3)37 mg

Folate47 mcg

Choline323 mg

Caffeine0 mg

Water526 g

As published

This recipe was extracted from Recipes from our hearth (1960) by N.C.) Advent Moravian Church (Winston-Salem, page 35. The excerpt below is the record exactly as published.

MACARONI GOULASH 1 box elbow macaroni (8 oz.) 1 1lb. ground beef 1 large onion 1 large can tomatoes Garlic salt to taste Salt and pepper to taste

Cook this with the app: pantry check, scaling, and the assistant.