FoodNet
vegetarianpescatariandairy-freesoy-freefish-freeshellfish-free

Macaroni and Green Pea Salad

From Vegetarian Cook Book, 1904

Serves 1

Presented as published in 1904. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

969Calories
32 gProtein
159 gCarbs
22 gFat
Full nutrition (34 nutrients)
Calories969 kcal
Protein32 g
Carbohydrates159 g
Fiber15 g
Sugars15 g
Total Fat22 g
Saturated Fat3.5 g
Monounsaturated Fat4.5 g
Polyunsaturated Fat12 g
Omega-31.4 g
Cholesterol11 mg
Sodium9875 mg
Potassium858 mg
Calcium92 mg
Iron4.9 mg
Magnesium158 mg
Phosphorus532 mg
Zinc4.5 mg
Copper0.8 mg
Manganese2.5 mg
Vitamin D0.1 mcg
Vitamin C24 mg
Vitamin A68 mcg
Vitamin E1.2 mg
Vitamin K82 mcg
Vitamin B60.6 mg
Vitamin B120 mcg
Thiamin (B1)0.6 mg
Riboflavin (B2)0.4 mg
Niacin (B3)6.3 mg
Folate137 mcg
Choline57 mg
Caffeine0 mg
Water161 g

As published

This recipe was extracted from Vegetarian Cook Book (1904) by E. G. Fulton, Edward Fulton, page 42. The excerpt below is the record exactly as published.

MACARONI AND GREEN PEA SALAD Macaroni, cooked, 1 cup. Green peas, cooked, 1 cup. Pecan meats, chopped, ^ cup. Salt. Onion, grated. Mayonnaise

Cook this with the app: pantry check, scaling, and the assistant.