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Lunch Rolls
From The Institute cook book, 1913
Serves 3
Presented as published in 1913. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
780Calories
22 gProtein
140 gCarbs
15 gFat
Full nutrition (34 nutrients)
Calories780 kcal
Protein22 g
Carbohydrates140 g
Fiber0.7 g
Sugars9.1 g
Total Fat15 g
Saturated Fat5.5 g
Monounsaturated Fat4.9 g
Polyunsaturated Fat1.1 g
Omega-30 g
Cholesterol21 mg
Sodium822 mg
Potassium430 mg
Calcium159 mg
Iron9.7 mg
Magnesium60 mg
Phosphorus311 mg
Zinc2.5 mg
Copper0.3 mg
Manganese1.3 mg
Vitamin D1.2 mcg
Vitamin C0 mg
Vitamin A32 mcg
Vitamin E0.1 mg
Vitamin K0 mcg
Vitamin B60.2 mg
Vitamin B120.5 mcg
Thiamin (B1)1.8 mg
Riboflavin (B2)1 mg
Niacin (B3)12 mg
Folate333 mcg
Choline25 mg
Caffeine0 mg
Water112 g
Estimated from matched ingredients across 3 servings.
As published
This recipe was extracted from The Institute cook book (1913) by Helen Cramp, page 105. The excerpt below is the record exactly as published.
LUNCH ROLLS 1 cake compressed yeast 4 cups sifted flour V/4 cups milk, scalded and cooled 1 egg 1 tablespoon sugar 2 level tablespoons lard 1 teaspoon salt
Cook this with the app: pantry check, scaling, and the assistant.