Lunch No. 1

Name: Lunch No. 1
Ingredients: Cold corned beef, nicely sliced; baked potatoes; bread; butter; pickles; mince pie; cheese

From The Common sense recipe book, 1898

This is a simple cold lunch option.

Presented as published in 1898. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

644Calories

24 gProtein

94 gCarbs

32 gFat

Full nutrition (34 nutrients)

Calories644 kcal

Protein24 g

Carbohydrates94 g

Fiber8.1 g

Sugars14 g

Total Fat32 g

Saturated Fat8.8 g

Monounsaturated Fat6.6 g

Polyunsaturated Fat2.1 g

Omega-30.1 g

Cholesterol91 mg

Sodium739 mg

Potassium1770 mg

Calcium331 mg

Iron5.3 mg

Magnesium108 mg

Phosphorus434 mg

Zinc3.9 mg

Copper0.5 mg

Manganese0.9 mg

Vitamin D0 mcg

Vitamin C31 mg

Vitamin A98 mcg

Vitamin E0.4 mg

Vitamin K8.8 mcg

Vitamin B61.1 mg

Vitamin B120.8 mcg

Thiamin (B1)0.4 mg

Riboflavin (B2)0.4 mg

Niacin (B3)6.9 mg

Folate99 mcg

Choline67 mg

Caffeine0 mg

Water278 g

As published

This recipe was extracted from The Common sense recipe book (1898) by Sarah Allen, page 3. The excerpt below is the record exactly as published.

Lunch No. 1—Cold corned beef, nicely sliced; baked potatoes ; bread, butter and pickles. J)essert—mince pie and cheese

Cook this with the app: pantry check, scaling, and the assistant.