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Lobster Salad, Marseillaise

From Harper's cook book encyclopædia, 1902

Serves 6

Presented as published in 1902. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

271Calories
30 gProtein
34 gCarbs
2 gFat
Full nutrition (34 nutrients)
Calories271 kcal
Protein30 g
Carbohydrates34 g
Fiber8.9 g
Sugars2.3 g
Total Fat2 g
Saturated Fat1.6 g
Monounsaturated Fat5.2 g
Polyunsaturated Fat1.3 g
Omega-30.1 g
Cholesterol192 mg
Sodium1447 mg
Potassium1042 mg
Calcium304 mg
Iron7.5 mg
Magnesium136 mg
Phosphorus352 mg
Zinc6.2 mg
Copper3.1 mg
Manganese3.6 mg
Vitamin D0 mcg
Vitamin C11 mg
Vitamin A14 mcg
Vitamin E1.5 mg
Vitamin K76 mcg
Vitamin B60.5 mg
Vitamin B121.9 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0.1 mg
Niacin (B3)3.6 mg
Folate38 mcg
Choline111 mg
Caffeine0 mg
Water1282 g

Estimated from matched ingredients across 6 servings.

As published

This recipe was extracted from Harper's cook book encyclopædia (1902), page 158. The excerpt below is the record exactly as published.

Lobster Salad, Marseillaise. — Cook two live lobsters of 2 lbs. each in a court-bouillon made with six quarts of water, two gills of vinegar, two sliced onions, six sprigs of parsley, four cloves, two bay-leaves, and four whole peppers. Tt must boil ten min- utes before putting in the lobster. Cook twenty minutes, remove from the kettle, and lay aside to cool. Shell carefully the body part, and cut into four pieces lengthwise. Cut the balance of the lobsters into small pieces, reserving two of the largest claws to decorate the salad. Put all the pieces into a bowl with two bottoms of artichokes, previously boiled forty minutes in salted water, and after- wards cut into eight or ten pieces. Add to it one pint of very small boiled potatoes cut into thin slices, four hard- boiled eggs also sliced, and two medi- um-sized cucumbers sliced. Season the whole with half a table-spoonful of salt, one salt-spoonful of white pep- per, two table-spoonfuls of wine vine- gar, three table-spoonfuls of olive oil
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