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Lobster Cutlets
From The Worcester domestic science school's one year course laboratory cook book, 1914
Serves 2
Presented as published in 1914. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
439Calories
48 gProtein
15 gCarbs
20 gFat
Full nutrition (34 nutrients)
Calories439 kcal
Protein48 g
Carbohydrates15 g
Fiber0.4 g
Sugars5.1 g
Total Fat20 g
Saturated Fat4.8 g
Monounsaturated Fat7.8 g
Polyunsaturated Fat5.8 g
Omega-30 g
Cholesterol192 mg
Sodium1743 mg
Potassium973 mg
Calcium351 mg
Iron2.4 mg
Magnesium99 mg
Phosphorus663 mg
Zinc8.9 mg
Copper1.6 mg
Manganese0.4 mg
Vitamin D1.5 mcg
Vitamin C10 mg
Vitamin A172 mcg
Vitamin E0.5 mg
Vitamin K14 mcg
Vitamin B60.4 mg
Vitamin B1222 mcg
Thiamin (B1)0.3 mg
Riboflavin (B2)0.3 mg
Niacin (B3)7.1 mg
Folate120 mcg
Choline18 mg
Caffeine0 mg
Water276 g
Estimated from matched ingredients across 2 servings.
As published
This recipe was extracted from The Worcester domestic science school's one year course laboratory cook book (1914) by Worcester domestic science school, Worcester, Mass., page 31. The excerpt below is the record exactly as published.
LOBSTER CUTLETS. 2 C. chopped meat 1-16 t. cayenne 1 t. parsley V2 t. salt 1 t. lemon juice 1 C. white sauce Mix ingredients in order given and cool. Shape in form of cut- lets, fry in deep fat, drain on brown paper. Insert in each cutlet the tip end of a small claw. PLANKED HALIBUT. 1 slice halibut 2 T. butter % t. salt y8 t. pepper y2 T. lemon juice Cut fish into fillets, broil in oven or on plank. Season with salt, pepper and butter and lemon juice. Place on plank, garnish with French potato balls or duchess potato put through pastry bag. Make potato in shape of fish. Use slices of lemon and parsley for decora- tion. Brown potato in oven. FISH BALLS. y2 lb. salt fish !y4 t. white pepper 4 shredded wheat biscuits 1 egg 1 pint hot milk 2 S. W. B. for crumbing (rolled 1 T. butter and sifted) Boll and sift S. W. B. Freshen the fish and pick fine with fork. Add crumbs and pepper, mixed well. Add melted butter and hot LABORATORY COOK BOOK. 57 milk, stirring well. Let stand 5 minutes. Shape into small balls. Chill thoroughly. Roll in egg beaten light, then in crumbs. Pry in deep fat. TARTAR SAUCE. 1 t. lemon juice 1 T. Worcestershire Sauce % t. salt 1 T. vinegar Heat over hot water. CRAB FLAKES EN COQUILLE. 2 C. crab meat 2 T. butter 2 T. flour y2 C. stock *4 C. milk 1 T. onion sauce 1 egg yolk 1/4 t. salt
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