pescatariangluten-freenut-freesoy-free
Lobster Croquettes
From The Landmarks club cook book, 1903
Serves 1
Garnish with parsley.
Presented as published in 1903. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
499Calories
56 gProtein
38 gCarbs
23 gFat
Full nutrition (34 nutrients)
Calories499 kcal
Protein56 g
Carbohydrates38 g
Fiber3.1 g
Sugars3.5 g
Total Fat23 g
Saturated Fat4.2 g
Monounsaturated Fat4.4 g
Polyunsaturated Fat2.7 g
Omega-30 g
Cholesterol708 mg
Sodium1778 mg
Potassium1235 mg
Calcium307 mg
Iron2.9 mg
Magnesium140 mg
Phosphorus678 mg
Zinc10 mg
Copper3.6 mg
Manganese0.4 mg
Vitamin D2.4 mcg
Vitamin C13 mg
Vitamin A177 mcg
Vitamin E3.2 mg
Vitamin K4.1 mcg
Vitamin B60.9 mg
Vitamin B124 mcg
Thiamin (B1)0.3 mg
Riboflavin (B2)0.6 mg
Niacin (B3)6.2 mg
Folate87 mcg
Choline488 mg
Caffeine0 mg
Water435 g
As published
This recipe was extracted from The Landmarks club cook book (1903) by The Landmarks club, Los Angeles, Calif., page 49. The excerpt below is the record exactly as published.
LOBSTER CROQUETTES. One cup lobster meat mashed fine, one cup mashed potato, yolks of two eggs beaten light, butter the size of an egg, tea- spoon of minced parsley
Cook this with the app: pantry check, scaling, and the assistant.